SPORTS MEDICINE PROGRAMS
FUNCTIONAL EXERCISE
Regular exercise is an essential element of lifestyle modification to prevent degenerative diseases. It should be approached methodically through guided programs, beginning with an accurate physical assessment and a carefully designed and personalized exercise regimen.
Objective:
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Understand present musculoskeletal conditions and overall health status.
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Learn effective independent physical training.
Duration:
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1 – 1.5 hours
Recommended for:
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Clients with cases that don’t need close supervision from physiotherapists and can exercise at home.
Price:
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Php 1,500 + VAT
Inclusions:
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Consultation, physiotherapy assessment, body composition analysis, and gym tour + one hour session
Objective:
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Learn guided plotting of short and long term goals and personalized strategies to achieve set goals.
Duration:
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1 – 1.5 hours
Recommended for:
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Clients with sustainable and non-major cases; clients engaged in a lot of travelling who do not have time to be at the gym for exercise.
Price:
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Php 2, 000 + VAT
Inclusions:
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Consultation, physiotherapy assessment, body composition analysis, gym tour + one hour session, and 1-month customized training plan
In these programs, you will have access to the facilities of The City Club gym and physiotherapy modalities of the Aegle Wellness Center. These extensive customized programs are designed to encourage you to engage in activities and lifestyle changes that are aimed to prevent non-communicable diseases (NCDs) from manifesting and improve your overall health and well-being.
8 SESSION PHYSIOTHERAPY GUIDED TRAINING
Duration:
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1 – 1.5 hours, twice-a-week
Recommended for:
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Clients with acute injuries for monitoring; clients with lifestyle diseases.
Price:
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Php 9,600 +VAT
Inclusions:
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Consultation, physiotherapy assessment, body composition analysis, gym tour, and 1-month customized training plan
12 SESSION PHYSIOTHERAPY GUIDED TRAINING
Duration:
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1 – 1.5 hours, thrice-a-week
Recommended for:
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Clients with musculoskeletal conditions; clients with lifestyle diseases such as morbid obesity; clients with cases requiring more frequency physiotherapy training.
Price:
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Php 12,000 + VAT
Inclusions:
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Consultation, physiotherapy assessment, body composition analysis, gym tour, and 1-month customized training plan