Objective: 

• Understand present musculoskeletal conditions and overall health status. 

• Learn effective independent physical training.

Duration:

• 1  – 1.5 hours

Recommended for:

• Clients with cases that don’t need close supervision from physiotherapists and can exercise at home.

Price:

• Php 1,500 + VAT

Inclusions:

• Consultation, physiotherapy assessment, body composition analysis, and gym tour + one hour session

Objective: 

• Learn guided plotting of short and long term goals and personalized strategies to achieve set goals.

Duration:

• 1  – 1.5 hours

Recommended for:

•  Clients with sustainable and non-major cases; clients engaged in a lot of travelling who do not have time to be at the gym for exercise.

Price:

• Php 2, 000 + VAT

Inclusions:

• Consultation, physiotherapy assessment, body composition analysis, gym tour + one hour session, and 1-month customized training plan

In these programs, you will have access to the facilities of The City Club gym and physiotherapy modalities of the Aegle Wellness Center. These extensive customized programs are designed to encourage you to engage in activities and lifestyle changes that are aimed to prevent non-communicable diseases (NCDs) from manifesting and improve your overall health and well-being.