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Solutions vs. Resolutions:
Simplifying Health & Wellness
Dr. Benedict Christopher A. Austria
Why is Your Body Refusing to Lose Weight?
Dr. Ruby Ann B. Magpantay
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Secrets Of Snacking, Part 1: Going Nuts?
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Benedict Francis D. Valdecañas, MD, MSc, FPOA, FPCS
Demystifying Detoxification
Benedict Francis D. Valdecañas, MD, MSc, FPOA, FPCS
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Secrets of Snacking, Part 2: Eat More to Lose Weight?
Benedict Francis D. Valdecañas, MD, MSc, FPOA, FPCS
To Supplement or Not to Supplement: Is That Even the Question?
Benedict Francis D. Valdecañas, MD, MSc, FPOA, FPCS
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